All tagged rise up photo project

Women Who Rise | Road to Ironman

If I could say anything to women facing their own goliath obstacles right now it would be "Yes. You. Can."  Seriously, these words echo in my head over and over all the time when I am getting frustrated. A Bootcamp instructor in 2010 used to yell those words as she followed behind us during tough workouts, and it became my mantra over the years.  I feel the conflict between the things I WANT to do, with the things I HAVE to do, and sometimes it's overwhelming and I just want to quit. So I remind myself, yes I can. 

Women Who Rise | The Chemo Athlete

I'd like you to meet Ruth, who calls herself the Chemo Athlete. I met Ruth almost by accident when I joined a group swim practice she was a part of. I was actually at the wrong group and didn't realize it until halfway through the workout, but thus began some amazing relationships. Ruth's determination and refusal to give up inspired me to hear more of her story, and I'm so honored that she was willing to share it here.